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Wellness
World Health Day 2013
Shared by
Sihat.my
20 Mar 2013 6:06PM
284 Sharing articles

World Health Day - 7 April 2013

World Health Day is celebrated on 7 April to mark the anniversary of the founding of WHO in 1948. Each year a theme is selected for World Health Day that highlights a priority area of public health concern in the world. The theme for 2013 is high blood pressure.


About high blood pressure

High blood pressure – also known as raised blood pressure or hypertension – increases the risk of heart attacks, strokes and kidney failure. If left uncontrolled, high blood pressure can also cause blindness, irregularities of the heartbeat and heart failure. The risk of developing these complications is higher in the presence of other cardiovascular risk factors such as diabetes.

More than one in three adults worldwide has high blood pressure. The proportion increases with age, from 1 in 10 people in their 20s and 30s to 5 in 10 people in their 50s. Prevalence of high blood pressure is highest in some low-income countries in Africa, with over 40% of adults in many African countries thought to be affected.

However, high blood pressure is both preventable and treatable. In some developed countries, prevention and treatment of the condition, together with other cardiovascular risk factors, has brought about a reduction in deaths from heart disease. The risk of developing high blood pressure can be reduced by:

  • reducing salt intake;

  • eating a balanced diet;

  • avoiding harmful use of alcohol;

  • taking regular physical activity;

  • maintaining a healthy body weight; and

  • avoiding tobacco use.


Text as reproduced from World Health Organization  on 20th March 2013

Additional photos from public domain may have been added solely for illustration purpose.


Photo Credit to:

First photo by World Health Organization

 

tags: World Health Organization